In 100 g (Grams) of Fish, sturgeon, mixed species, cooked, dry heat there is 0.954 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Fish, sturgeon, mixed species, cooked, dry heat.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Fish, sturgeon, mixed species, cooked, dry heat

Fish, sturgeon, mixed species, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, sturgeon, mixed species, cooked, dry heat are listed below.

Water	69.94 g	69.94%
Energy (calorie)	135 kcal
Energy (joule)	565 kJ
Protein	20.7 g	20.7%
Total lipid (fat)	5.18 g	5.18%
Ash	1.41 g	1.41%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	17 mg	0.02%
Iron, Fe	0.9 mg
Magnesium, Mg	45 mg	0.04%
Phosphorus, P	271 mg	0.27%
Potassium, K	364 mg	0.36%
Sodium, Na	69 mg	0.07%
Zinc, Zn	0.54 mg
Copper, Cu	0.053 mg
Manganese, Mn	0.03 mg
Selenium, Se	16.2 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Fish, sturgeon, mixed species, cooked, dry heat